💔 When Your Heart Breaks in High School: How to Heal After a Breakup (With God’s Help)
Breakups in high school can feel crushing—but they don’t have to define you. Therapist Rebecca Muyres shares faith-filled guidance for healing and hope.
Blog
Beyond the Fireworks: A Deeper Freedom
As summer settles in and the sounds of celebration quiet down, it's the perfect time to pause and reflect on the freedoms we often forget—freedom from guilt, hustle, shame, and emotional exhaustion. Discover a deeper kind of freedom rooted in Christ and how Set Free Method Coaching can help you reclaim it.
The God Who Weeps
For some, Easter is filled with joy. But for others, it’s complicated. In this Good Friday reflection, I share what it means to honor sorrow as part of the story—and how Jesus shows us a love that doesn’t rush past pain but enters into it. He is the God who weeps, and we are never alone.
Why Consider Premarital Counseling with a Christian Counselor
"Til death do us part.” It’s a beautiful thought—until about three years into marriage when you realize you don’t really know the person you married. Maybe it’s a disagreement that escalates in ways you never expected. Maybe it’s unspoken expectations, different approaches to finances, or...
Spring: A Gentle Reminder That God Isn’t Done Yet
The Weight of Winter This past year brought with it some unique challenges. And this winter? It felt long. Heavy. Weighty. Not just in the weather, but in my soul. As a therapist, I often carry the weight of other people’s pain—and this season, I...
Faith and Mental Health – Why Therapy is Still Important
Faith is a powerful source of strength, but does trusting God mean we don’t need therapy? Not at all. Mental health struggles like anxiety and depression require both spiritual and practical support. Therapy is one of the ways God provides healing. By seeking help, we are not lacking faith—we are using the resources He has given us. Explore how faith and professional counseling can work together to support your journey toward emotional and spiritual well-being.
Feelings Can Lie
I have realized that one of my greatest passions and greatest challenges is encouraging and equipping my clients to walk in truth despite how they may feel. I can admit my own battle in this. I have also experienced freedom when I appropriately deal with...
What’s In Our Backpack?
Some days you can literally feel the weight of them as you hit the ground in the morning. They are those pebbles, rocks, and even boulders that we put in our backpacks. We carry them to the grocery store, to school, to work, to bed,...